| 1 | DilemnaDrums – Paul CookFlute, Trumpet, Saxophone, Vibraphone, Backing Vocals – Sean ReadGuitar [Guitars], Bass – Barrie Cadogan |
| 2 | Love's Been Good To MeInstruments [All], Backing Vocals – Carwyn Ellis |
| 3 | Too Bad (That's Sad)Drums – Paul CookGuitar [Guitars], Slide Guitar, Bass Guitar, Electric Piano [Wurlitzer], Piano, Backing Vocals – Carwyn Ellis |
| 4 | UnderstatedDrums – Paul CookGuitar [Guitars], Bass – James WalbourneMellotron – Edwyn CollinsPercussion – Sean ReadPiano, Backing Vocals – Sean Read |
| 5 | Love's Been Good To MeInstruments [All], Backing Vocals – Carwyn Ellis |
| 6 | Down The LineBacking Vocals – James WalbourneBacking Vocals, Organ – Sean ReadDrums – Paul CookGuitar [Guitars], Bass, Piano – Carwyn Ellis |
| 7 | Baby JeanBass, Mandolin – Carwyn EllisDrums – Paul CookGuitar [Guitars] – Barrie CadoganSaxophone, Electric Piano [Wurlitzer] – Sean Read |
| 8 | ForsoothBass Guitar, Organ, Backing Vocals – Carwyn EllisDrums – Paul CookGlockenspiel, Percussion – Sean ReadGuitar [Guitars] – Barrie Cadogan |
| 9 | In The NowBass Guitar – Will CollinsDrums – Paul CookGuitar [Guitars] – James WalbourneSaxophone – Sean ReadSynthesizer [Strings] – Edwyn Collins |
| 10 | 31 YearsBacking Vocals – Sean ReadDrums – Rob WalbourneElectric Piano [Wurlitzer] – Sebastian LewsleyGuitar, Bass – James WalbourneKeyboards [Univox] – Carwyn EllisSynthesizer [Memphis Chords] – Edwyn Collins |
| 11 | Carry On, Carry OnBass, Backing Vocals – Carwyn EllisDrums – Liam HuttonGlockenspiel – Sean ReadGuitar [Guitars], Body Percussion [Stomps] – James WalbourneSynthesizer [Solina Strings] – Edwyn Collins |
| 12 | It's A ReasonBacking Vocals – Carwyn EllisDrums – Dave RuffyGuitar [Guitars], Bass – Barrie CadoganOrgan, Backing Vocals – Sean Read |